Lynne Baab • Wednesday October 26 2016
Everyone must render an account before God of all the good things he beheld in life and did not enjoy. —The Jerusalem Talmud
I find it quite challenging to accept the notion that we have some sort of responsibility before God to enjoy the good things of life. For most of my adult life, I’ve had an inner dialogue running through my brain along these lines: “How can I truly enjoy this wonderful event when 22,000 children will die today of the effects of hunger?” [1] “How can I relish this beautiful weather when 11.4 million Syrians are displaced from their homes?”...
Read full article »Lynne Baab • Thursday May 12 2016
The question about the Sabbath I get asked most often is what I do.
I’ll back up a bit and say that my book Sabbath Keeping: Finding Freedom in the Rhythms of Rest came out in 2005, and immediately began to sell well. In its first year, it sold more copies than all but one of my other books have sold in their lifetimes. Because of the strong sales, I got asked to write articles, I was interviewed by magazines, and I have gotten lots of emails from people I don’t know.
In the book, I described my Sabbath pattern in the decades...
Read full article »Lynne Baab • Wednesday May 4 2016
A few weeks ago a student sat in my office telling me about a research essay he’s writing about the Sabbath in Hebrews 3 and 4. He said, “The Sabbath is a day of relationship.” Later in the conversation he repeated that idea with some additional emphasis: “Give God your body and your time on a special relationship day.”
I want to do some reflection on the Sabbath as a “special relationship day.” It might be easiest to view “relationship” here as related to time with people. And for many people I’ve interviewed, slowing down for one day a week makes for...
Read full article »Lynne Baab • Friday April 29 2016
A key to healthy Sabbaths comes from the root meaning of the word “Sabbath”: stop, pause, cease, desist, or rest. The heart of the Sabbath is stopping, not finding more things to do. Several people I know observe a Sabbath discipline of journaling, which has been a great gift to them. They record prayers and thoughts, and they try to use journaling as a way to listen to God. The center of this discipline is stopping long enough to listen and pray.
Patterns of Jewish Sabbath observance are very simple. The symbols of candles and braided bread on Friday evening are reminders...
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Almost Peaceful: My Journey of Healing from Binge Eating
I've never written a book like this before! A personal story with photos from my life and Dave Baab's beautiful watercolors. I pray it will bring encouragement and healing to readers.
Sabbath Keeping: Finding Freedom in the Rhythms of Rest
Sabbath Keeping is Lynne's most popular book, available in paperback, audiobook, and for Kindle. Grounded in her 18 months living in Israel, it is practical, biblical, and reflective about why rest matters so much today.

Lynne Baab • Wednesday January 22 2025
By Lynne M. Baab, author of Two Hands: Grief and Gratitude in the Christian LifeLynne Baab • Friday August 11 2023
By Lynne M. BaabLynne Baab • Saturday October 9 2021
By Lynne M. Baab. Originally published in Christianity Today, July 8, 2021

Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christian spiritual practices. Read more »
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"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
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"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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