Lynne Baab • Wednesday May 4 2016
A few weeks ago a student sat in my office telling me about a research essay he’s writing about the Sabbath in Hebrews 3 and 4. He said, “The Sabbath is a day of relationship.” Later in the conversation he repeated that idea with some additional emphasis: “Give God your body and your time on a special relationship day.”
I want to do some reflection on the Sabbath as a “special relationship day.” It might be easiest to view “relationship” here as related to time with people. And for many people I’ve interviewed, slowing down for one day a week makes for...
Read full article »Lynne Baab • Friday April 29 2016
A key to healthy Sabbaths comes from the root meaning of the word “Sabbath”: stop, pause, cease, desist, or rest. The heart of the Sabbath is stopping, not finding more things to do. Several people I know observe a Sabbath discipline of journaling, which has been a great gift to them. They record prayers and thoughts, and they try to use journaling as a way to listen to God. The center of this discipline is stopping long enough to listen and pray.
Patterns of Jewish Sabbath observance are very simple. The symbols of candles and braided bread on Friday evening are reminders...
Read full article »Lynne Baab • Wednesday April 20 2016
A few years after my book Sabbath Keeping came out, I sat next to Rick at a church dinner. Rick is an attorney who works long hours, and I knew that he had grown up on a farm in the Midwest.
At some point during the dinner, he said, “I’ve been thinking about something related to the Sabbath. When I was growing up, my parents were very strict about Sundays. There were farm chores that had to be done every day, and of course we had to do those chores on Sunday. But other than that, no work. We were allowed to...
Read full article »Lynne Baab • Friday April 15 2016
About a year after my book Sabbath Keeping came out, I spoke about the Sabbath at a conference. After I spoke, the president of the organization sponsoring the conference came to talk to me. He said, “One of my favorite activities on the Sabbath is to go to the gym and lift weights.” If the central component of the Sabbath command is to stop working, how can working out at a gym be appropriate as a Sabbath activity?
He went on, “My work is so cognitive and so relational. I find I need to connect with God’s creation on my Sabbath day....
Read full article »Lynne Baab • Wednesday January 22 2025
By Lynne M. Baab, author of Two Hands: Grief and Gratitude in the Christian LifeLynne Baab • Friday August 11 2023
By Lynne M. BaabLynne Baab • Saturday October 9 2021
By Lynne M. Baab. Originally published in Christianity Today, July 8, 2021
Lynne M. Baab, Ph.D., is an author and adjunct professor. She has written numerous books, Bible study guides, and articles for magazines and journals. Lynne is passionate about prayer and other ways to draw near to God, and her writing conveys encouragement for readers to be their authentic selves before God. She encourages experimentation and lightness in Christian spiritual practices. Read more »
Quick links:
Most popular book, Sabbath Keeping: Finding Freedom in the Rhythms of Rest (audiobook, paperback, and kindle)
more than 50 articles Lynne has written for magazines on listening, Sabbath, fasting, spiritual growth, resilience for ministry, and congregational communication
You can listen to Lynne talk about these topics:
"Lynne's writing is beautiful. Her tone has such a note of hope and excitement about growth. It is gentle and affirming."
— a reader
"Dear Dr. Baab, You changed my life. It is only through God’s gift of the sabbath that I feel in my heart and soul that God loves me apart from anything I do."
— a reader of Sabbath Keeping
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